Verena Düball

Hello & Namaste

Hi, I am Verena. I am a sports scientist, certified yoga teacher and passionate trainer. My work is holistic, integrating body, mind and soul. Because I am convinced that only the harmony of all three levels creates true well-being and health. I want to create more connection between body, mind and heart through mindful movement, healthy eating and yoga. I am ambitious to help people discover the joy of movement, the positive effects, the path to better health and a happier life. Influenced by profound knowledge, I love to motivate people and support them on their journey. My work is guided by the motto:

Nourish. Grow. Heal.

In today’s fast-paced consumer society, it is sometimes not so easy to maintain a healthy lifestyle. But our body is our home, which we should nourish. Because a healthy body also creates a healthy soul. Physical work is not only healthy and makes you feel good, but is only the first step to uncovering what lies beneath. Bodywork allows you to experience that everything is connected.

The body is your temple. Keep it pure and clean for the soul to reside in.

B.K.S. Iyengar

Welcome, I am pleased to have you here!